Finger Lake Wine Country is known for more than just its award-winning wineries and farm-to-table lifestyle. We created this Finger Lakes Wine Country Waterfall Guide because the region has a reputation for being GORGE-ous and having over 50 waterfalls!
It’s such a letdown to travel to a waterfall just to be met with underwhelming water flow. We created this Finger Lakes Wine Country Waterfall Guide to help you plan your waterfall visits while they’re gushing. From picturesque potholes to breathtaking cascades visiting the region’s iconic gorges is a quintessential part of the Finger Lakes Wine Country experience.
In this guide, we share the best time to visit, where to park, wheelchair accessibility, and more. The stunning waterfalls in the region are a visual delight waiting to be explored. Let this be your guide to visiting the gorgeous waterscapes of Finger Lakes Wine Country.
Seneca Mills Falls and Cascade Mills Falls
The 7-mile Keuka Outlet Trail connects Keuka Lake to Seneca Lake. Most popular for hiking, biking, and horseback riding the trail follows the old train and canal route from Penn Yan to Dresden. It also has two trails that lead to two different waterfalls!
One leads to Seneca Mills Falls, a 40-foot waterfall located in the ruins of a former mill. It’s an impressive combination of a man-made dam and a natural waterfall. The quickest way to get to Seneca Mills Falls is to find the small parking area on Outlet Road which is about three miles from Penn Yan. From here you can enjoy the quick walk along the trail for about .3 miles before arriving at Seneca Mills Falls.
The second waterfall on the Keuka Outlet Trail is Cascade Mills Falls. Seneca Mills Falls and Cascade Mills Falls are about 1.3 miles apart on the Keuka Outlet Trail. Cascade Mills Falls is about a mile walk along a relatively flat trail from the first parking area on Outlet Road. Which will give you a total hike of 2.6 miles round trip. Along the way to Cascade Mills Falls, the trail opens to reveal several old buildings. As you approach the 20-foot Cascade Mills Falls you’ll see the ruins of the Seneca Paper Mill.
Best Time to Visit: For the waterfalls, spring and fall give you the best flow. The Keuka Lake Outlet Trail is wonderful year-round.
GPS Locations: Parking off of Ridge Rd: (N 42.66724, W 76.99413)
Seneca Mills Falls: (N 42.66051, W 77.00421)
Cascade Mills Falls: (N 42.66397, W 76.98489)
Wheelchair Accessibility: No
Pet Policy: Dogs are welcome, but must be on a leash.
Aunt Sarah Falls
Another roadside waterfall that’s worth the stop is Aunt Sarah’s Falls. Located on State Route 414, just north of the village of Montour Falls, this seasonal waterfall only flows well when water levels are high. While Aunt Sarah’s Falls is well over several hundred feet tall only 90-feet are visible from the road.
There is parking directly across from Aunt Sarah’s Falls making it a very quick and convenient stop.
Best Time to Visit: Spring and after heavy rain.
GPS Location: N 42.35185, W 76.85597
Wheelchair Accessibility: Yes.
Pet Policy: Dogs are welcome, but must be on a leash.
Hector Falls
Catch a glimpse of Hector Falls while driving by or enjoy it from a boat on Seneca lake. One of the most well-known waterfalls in the region is stunning every season of the year. This gorgeous roadside waterfall is said to be 165 feet in height, but only about 50 feet can be seen from the road.
The rest falls in two more drops as the water makes its way into Seneca lake below. In warmer months, we recommend taking a sunset schooner ride or renting a boat to see the lower waterfalls from the lake.
Please do not exit your car to view this waterfall.
Best Time to View: This waterfall flows all year long but is best just after rainfall.
GPS Location: N 42.41802, W 76.86677
She-Qua-Ga Falls
Only half a mile away is She-Qua-Ga Falls, a 156-foot waterfall that’s easily visible from the road. Located behind someone’s backyard, it’s one of the most accessible waterfalls in the region. You can drive by and see the falls, or park and walk to the falls in under 5 minutes.
This neighborhood waterfall has a unique story. Not only was it featured in the opening sequence of “A Bone To Pick: An Aurora Teagarden Mystery“. You can also find a sketch of it on display in The Louvre in Paris completed by King Louis Philippe d’ Orleans of France, who eventually became king.
Best Time to Visit: Year-round. Consistent. Rarely completely dry.
GPS Location: N 42.34453, W 76.85136
Wheelchair Accessibility: Yes, there is a paved walkway from the street to the end of the park.
Pet Policy: Dogs are welcome, but must be on a leash.
Deckertown Falls
Deckertown Falls is one of the lesser-known waterfalls in the area, but definitely a gem! Located on the outskirts of the village of Montour Falls, Deckertown Falls is a moderately challenging hike not commonly known to tourists. Please keep in mind the surrounding land is posted private property so stay on the public path.
There’s a dirt/grass parking area for about 3 cars on East Catharine Street.
Best Time to Visit: Spring through fall.
GPS Location: (N 42.34377, W 76.82997)
Wheelchair Accessibility: No.
Pet Policy: Dogs are welcome, but must be on a leash.
Havana Glen Park/Eagle Cliff Falls
Most road trippers traveling through the historic village of Montour Falls (a sweet little spot between Corning, NY and Watkins Glen, NY) will make a pit-stop at She-Qua-Ga Falls and the nearby Watkins Glen State Park. But we recommend adding another local gem to your waterfall list: Eagle Cliff Falls in Havana Glen Park.
This 40-foot waterfall is a favorite of both locals looking to cool their feet on a hot summer day (no swimming allowed) and campers who can set up their tents and RVs just a few feet away in the park’s wooded campground (also perfect spot for gatherings and afternoon grilling while enjoying the majestic sounds of the falls and adjacent creek).
There’s a suggested admission of $2 and parking, as well as a playground (so please drive with care) and shaded picnic areas throughout the park. Those with accessibility issues have access to the base of the falls – a nice photo area. Others lookin to enjoy the main drop need to climb a few stone steps, a few more wooden steps, and 28 metal grate stairs – with railing – to main falls.
While a short and easy hike to the main falls – the trail has areas that are flatter than others – with some spots consisting of carved shale steps that narrow significantly at certain points. For this reason, we recommend wearing shoes that are both waterproof, as muddy pools can form during rainier seasons, as well as with a good grip to avoid slipping. The trail follows a beautiful water cascade.
Best Time to Visit: Spring, summer, fall. The park is closed after mid-October, so visit early in the fall. Rainy seasons are optimal for aggressive falls, just prepare for muddy trail. Earlier days visits are best to avoid congested trail pathways.
GPS Location: Park entrance: (N 42.33709, W 76.83316)
Trailhead: (N 42.33578, W 76.82941)
Eagle Cliff Falls: (N 42.33467, W 76.82588)
Wheelchair Accessibility: The glen trail is not accessible. The main park and facilities and the view of the first set of falls are accessible.
Pet Policy: Dogs are welcomed, but due to narrow spots and cliff edge along the cascade on one side, we highly recommend leashing your dog, not just on the trail, but also in the park and camping areas for everyone’s safety.
Waverly Glen Falls
Waverly Glen Falls is a 40-foot waterfall that’s easily accessible but can be difficult to find. Located in the small village of Waverly in Tioga County, Waverly Glen Falls can’t be seen from the park, so most visitors have no clue that this impressive waterfall is just a few steps away.
Enter Waverly Glen Park from West Pine Street and Moore Street entrance to reach Waverly Glen Falls. Drive until you come to a chain-link fence. If the fence is open, you’re allowed to enter.
Best Time to Visit: Springtime and during periods of high water. During the dry months, this waterfall can dry up to a trickle.
GPS Location: Parking area: (N 42.009312, W 76.555359)
Waverly Glen Falls: (N 42.010837, W 76.557151)
Pet Policy: Dogs are welcome, but must be on a leash.
Watkins Glen State Park
Home to nearly 20 waterfalls and 10 hiking trails, Watkins Glen State Park is the place to see the most waterfalls in Finger Lakes Wine Country. On the southern point of Seneca Lake, Watkins Glen State Park is home to a publicly accessible 832-stone step trail overlooking a gorge carved out by the waterfalls in the park. The most notable waterfalls on the trail are Rainbow Falls and Cavern Cascade. You’ll have to walk behind part of each of these falls and you will definitely get sprayed. Be careful on the trail, especially in these locations which can be slippery and wet.
Enter Watkins Glen State Park through the Main, North, or South entrances. We suggest you use the Main Entrance If you plan on hiking to the waterfalls. For the best views of the waterfalls take the Gorge Trail up and take the Indian Trail or South Rim Trail back. Watkins Glen State Park is a must-see for waterfall lovers and anyone seeking a gorgeous Finger Lakes Wine Country experience.
Best Time to Visit: The Gorge Trail is closed in winter and reopens in stages in the spring. Which happens to be one of the best times to visit. The second best time to visit is in the fall as the leaves are changing. Call before your visit and see these waterfalls with the fall foliage or spring showers.
GPS Location: (N 42.380592, W 76.872932)
Upper Park Entrance: (N 42.37038, W 76.87483)
Rainbow Falls: (N 42.37264, W 76.88239)
Cave entrance: (N 42.37514, W 76.87386)
Wheelchair Accessibility: The gift shop, restrooms, swimming area, most pavilions, and the view of Sentry Falls from the main parking lot are accessible. The gorge and rim trails are not.
Pet Policy: Pets are not allowed on the Gorge Trail or within the swimming area. Pets are allowed elsewhere within the park if on a leash.
Waterfalling is just one of the many adventures you can experience while visiting the Finger Lakes Wine Country. Just make sure to check park websites before exploring for updates, closings, and restrictions.
Traveling with your family creates a lifetime of memories and Finger Lakes Wine Country has so much to offer families of all sizes and kids of all ages. These family-friendly wineries, restaurants, and activities cater to families by providing welcoming, easygoing experiences that visitors of all ages will enjoy.
From wineries with pet donkeys and glass-blowing workshops to kid-friendly restaurants and the New York Ice Cream Trail, we’ve found fun activities that the whole family will love. Use the locations listed below as a starting point for your unforgettable family trip to Finger Lakes Wine Country.
Wineries
Many of our wineries have plenty of outdoor space for the kids, while the adults can sip and sample our award-winning wines. However, these places have a few extra options that the kiddos will enjoy.
On the Seneca Lake Wine Trail, you’ll find Wagner Vineyards Estate Winery and Glenora Wine Cellars. Wagner Vineyards Estate Winery in Lodi, New York was the first winery on the east side of Seneca Lake. Here you’ll find a winery, brewery, and restaurant with a stunning Seneca Lake view. The kids can choose between smooth and creamy root beer or Blush Grape Juice. While you choose between their estate-grown Riesling, Chardonnay, and more.
Glenora Wine Cellars in Dundee, New York was the first winery on Seneca Lake and has a lot to offer a visiting family. This winery resort has more to offer than just delicious wine slushies, including a restaurant and a thirty-room Inn on site. Making it a great place to make your home base. The Inn at Glenora offers stunning views and comfortable accommodations. At Veraisons Restaurant your family can enjoy regional cuisine, featuring seasonal, locally sourced menus.
If you’re looking for more wine slushies visit Swedish Hill Winery in Romulus on the Cayuga Lake Wine Trail. Here the kiddos can choose between two grape juices. The Concord Grape juice is thick, sweet, and tart and their White Grape Juice is sweet and dry. While you sip on your slushie the kids can pet Doobie, the winery’s donkey, and say hi to Sven, the miniature horse.
Activities
From camping and hiking sites to waterfall sightings, there is no shortage of family-friendly outdoor activities to engage in. Eldridge Park in Elmira, New York has a something for everyone, including walking trails, a skate park, picnic areas, rides and more! The Tanglewood Nature Center in Elmira has a kid-friendly sensory trail. This 0.19 mile mulched loop trail has a treehouse, imagination stations, climbing walls and more. This trail can be a muddy or bumpy for strollers.
Farm Sanctuary in Watkins Glen, New York is a bed and breakfast and animal shelter that focuses on educating guests about farm animal issues and creating a bond with the rescued animals. Your family can book a tour of the 275-acre farm which is home to more than 600 rescued cows, pigs, turkeys, and other farm animals — each with a special story.
Take a goat farm tour at Side Hill Acres in Candor, New York. Meet the goats and learn how to milk one by hand! Then tour the cheese plant and learn how their goat cheese is made.
At Hawk Meadow Farm in Trumansburg, New York your family can learn about the ecological, social, cultural, and medicinal roles of the mushroom kingdom. See what it takes for a Shiitake to end up on your dinner plate and then take some home with you from their farm store! Tours last about an hour, involve some walking and cost $12.00 per person. Tours are available from May through September by reservation only.
Many incredible museums in the region will keep the kids engaged and excited. Get a combination ticket for The Rockwell Museum and Corning Museum of Glass, in Corning, New York and save! There’s a free shuttle between the two museums that also stops on Market Street in Corning. The Rockwell Museum has a kid-friendly scavenger hunt, plus an Art Lab around the corner from the Museum. This interactive family studio offers hands-on play and crafts. The Corning Museum of Glass not only has a collection of nearly 50,000 objects related to glass. It offers glass-blowing classes and workshops for all ages and skill levels.
The Café at The Corning Museum of Glass is one of the best museum cafes you’ll ever visit. It’s the perfect place to grab lunch with your group. Choose between salads, sandwiches, pizza, and the noodle bar, we suggest the Ramen.
Restaurants
For some variety head to Thai Elephant in Watkins Glen. Here you’ll find something for everyone. The food is fresh, delicious, and served unbelievably fast. After dinner take a stroll to Seneca Harbor Park harbor and enjoy the view from the pier.
If you’re looking for some lakeside family fun The Switzerland Inn aka The Switz in Hammondsport, New York is your place. Right on Keuka Lake, The Switz has live music, great fish, and an affordable kid’s menu. It’s the perfect place to end your day with dinner and a little dancing. Be sure to request a table on the downstairs deck if you want to dance the night away.
After you dine on the famous Beer Battered Fried Chicken prepared daily at Seneca Farms in Penn Yan. You can walk over to the retro ice cream shop which has over 50 flavors of homemade ice cream! Seneca Farms is open seasonally from the first Friday in March through the end of October.
Crooked Lake Ice Cream Company is the coolest ice cream shop in America’s coolest small town, Hammondsport, NY. For more than 30 years this family-friendly classic 50s diner has been a local and tourist favorite. The best part is you’ll want to take your ice cream to go- Keuka Lake is only a 2-minute walk from the shop.
Did you know that there are a few New York Ice Cream Trail destinations in the region? In Corning, you’ll find Dippity Do Dahs, which features a local artist every month. Seasonal hours and ice cream flavors. Choose between 22 signature flavors, fun seasonal quality homemade ice creams along with sorbets, vegan and, no sugar-added options made in shop.
Your family vacation won’t be complete without visiting Corning’s Chocolate Trail. Be sure to stop at Dimitri’s Confectionary Treats for the homemade Ghirardelli treats they specialize in. Don’t forget to visit Slammin’ Jammin’ BBQ for their chocolate soda ice cream float.
Where to Stay
For the most convenient access to activities, we recommend staying along Keuka Lake, Seneca Lake, or Cayuga Lake. These are the most central options in the area and will be a scenic 30-60 minute drive to most activities, wineries, and restaurants.
If the primary needs of your family include a pool, breakfast, and wifi these are the perfect options. The Best Western Plus Vineyard Inn & Suites in Hammondsport, New York offers exceptional value and comfort.
The Watkins Glen Harbor Hotel, in Watkins Glen, New York was named America’s Most Beautiful Waterfront Hotel by USA Today readers. As the area’s only AAA Four Diamond property, some of the amenities include spacious guest rooms and suites, an indoor swimming pool and hot tub, and a fully-equipped fitness center. Your family can also enjoy a meal on-site at the Blue Pointe Grille restaurant.
If you prefer to rent a family-friendly vacation property take a look at the the charming Sleepy Bear Lodge. This three bedroom home is tucked inside the Sugar Hill State Forest. Here you can enjoy the countless trails and private catch and release fishing pond on 46 acres of private land. The Seneca Lake Effect is perfect for large groups with 6 bedrooms, 6.5 bathrooms, and full lake views throughout the common area. The recently renovated basement area offers a pool table, ping pong, movie projector, surround sound, and more.
As a reminder: At most places well-behaved and well-supervised children are the norm. The suggested places are family-friendly, but kids can’t explore on their own, since most wineries are working facilities. Feel free to explore these locations with your child and point out fun new things, but please don’t let them roam on their own.
Finger Lakes Wine Country offers some of the most beautiful landscapes in New York State. The region is also a haven for waterfall chasing. One might assume that waterfall viewing is best done in the warmer months, but waterfalls truly come to life and are spectacular to see during the winter months. Enjoy sparkling snowy scenes when you visit these five magical waterfalls this winter.
For more ideas of how to spend this season in wine country read our guide to outdoor activities to enjoy in the winter in the Finger Lakes.
Watkins Glen State Park
The famous waterfalls of Watkins Glen State Park attract visitors from near and far every year and every season. While the famous Gorge Trail that takes you through 19 cascading waterfalls directly through the gorge is closed in the winter for safety reasons due to icy conditions, the South Rim Trail is open year-round and offers a glimpse of a true winter wonderland from above overlooking the gorge and its waterfalls.
The South Rim Trail passes the scenic stone arched, Sentry Bridge, which gives visitors a peek at the canyon views and Keyhole Falls.
What’s great about visiting this popular natural attraction in the winter is not only the stunning winter scenery, but this is also a less popular time to visit and take in the surrounding beauty with less people.
As with any hike in the winter, use caution as there could be ice.
Seneca Mills Falls
Located just outside of Penn Yan along the 7 mile Keuka Outlet Trail that connects Keuka Lake to Seneca Lake you can find another gorgeous waterfall any season, but especially a sight to see with a layer of snow at Seneca Mills Falls located in the ruins of a former mill.
This 40ft waterfall can be accessed by foot along the Keuka Outlet Trail or by enjoying other winter activities like snowshoeing, horseback riding, and snowmobiling.
If you’re looking for the quickest way to visit Seneca Mills Falls, you will want to find the small parking area on Outlet Road around three miles outside of the town of Penn Yan. From here you can enjoy the easy walk along the trail for about .3 miles before approaching the scenic waterfall.
Aunt Sarah Falls
Another roadside waterfall in wine country that is especially beautiful in winter is Aunt Sarah Falls, located on State Route 414 just north of the village of Montour Falls.
This is one of the waterfalls in the region that is very dependent on waterflow. During a dry summer you won’t be able to see Aunt Sarah Falls, but luckily in the colder days of winter the flow freezes and makes for a really beautiful frozen waterfall and giant icicle scene.
There is a parking area right next to the falls making it a very easy and quick stop, even on the coldest of days!
She-Qua-Ga Falls
Towering above the village of Montour Falls at 156 feet, She-Qua-Ga Falls is another scenic gem of the region and absolutely gorgeous in the winter. Situated between residential homes and the village of Montour Falls you can witness this stunning waterfall from the viewing platform, driving through the village, and from Main Street.
The name of She-Qua-Ga Falls means ‘tumbling waters’ in the Seneca language as this site was formerly a Seneca Tribe village.
A surprising fact about She-Qua-Ga Falls and Montour Falls is that you can find a sketch of it on display in The Louvre in Paris completed by King Louis Philippe d’ Orleans of France.
During a really dry season, it’s hard to see this waterfall, but in the winter you not only get water flow but all the frozen beauty around it.
Honerable Mention
Hector Falls
Catch a glimpse of one of the most well-known waterfalls in the region while driving along State Route 414. The cascading Hector Falls is truly stunning every season of the year – and it can be viewed right from your car!
In the winter, you are rewarded with a view of the cascading water dusted with snow and ice. From this spot, you’re witnessing the upper falls, what you won’t be able to see from this vantage point are the series of waterfalls below the bridge you’re driving on flowing into Seneca Lake.
Please do not exit your car to view this waterfall.
Finger Lakes Wine Country is an all-season getaway, we even like to say that there are five seasons of fun here. Winter is easily one of the most underrated seasons to visit the region and one of the quietest, but that doesn’t mean there aren’t plenty of outdoor activities for the whole family to enjoy.
Here are just a few of the incredible outdoor activities to enjoy in Finger Lakes Wine Country in the winter.
Snowshoe Rentals
A fun adventurous activity fit for the whole family in winter is snowshoeing on the trails at Tanglewood Nature Center and Museum in Elmira. The trails are open to the public from dawn to dusk, however if you don’t have your own snowshoes or crampons you can rent snowshoes for both children and adults from Tanglewood Nature Center during their hours of operation.
Visitors typically spend anywhere from one to three hours exploring the trails and there are trail options for beginners to advanced snowshoe enthusiasts. Please call ahead of your visit as their seasonal hours are different and the facilities are closed on Sundays and Mondays.
Snowmobile & Cross Country Ski Trails
Two favorite wintertime sports to enjoy after a fresh dumping of snow is snowmobiling and cross-country skiing. The Keuka Outlet Trail offers seven miles bordering the Keuka Outlet stretching between Keuka and Seneca Lakes from Penn Yan to Dresden, NY.
Along the trail, for both winter activities you will be rewarded with the serene nature surroundings as well as gorgeous views of Seneca Mills Falls.
Be sure to visit our small town guide to Penn Yan for before or after your winter adventures where you can grab a bite to eat, shop, or grab a cup of hot coffee to warm you up.
Maple Syrup
Another end of winter time favorite to enjoy in the region is tasting a bit of nature’s candy during maple syrup season! Many of our region’s farms and orchards produce pure maple syrup and you can not only sample this season’s tasty syrup, but also bring it back home to your kitchen.
Be sure to call ahead any of the farms or markets in advance to ensure they are open during your visit, many have special seasonal hours.
Check out some of our farmer’s markets that are open year-round like Parluski’s Farms in Bath, Engelbert Farms in Nichols, Stewart’s Family Farm in Hornell, Chamberlain Acres Farmer’s Market in Elmira, Painted Post Farmers Market in Painted Post, Oak Hill Bulk Foods in Penn Yan, Apple Barrel Orchards in Penn Yan, Thyme Stands Still Farm Stand in Burdett, and Oak & Osage Farm in Hammondsport to name a few.
Winter Wines
Winter in Wine Country is one of the most exciting times to enjoy some of our award winning wines from our region. While enjoying a tasting at one of our wineries requires a little planning ahead as some tasting rooms are only open seasonally and those that do have wine tasting available often have a different schedule for the slower, winter months.
We advise to call ahead to any wineries you plan on visiting before your visit to ensure they are open during that time/day.
You can still enjoy some of our wines without visiting our cellars and wineries by picking up bottles at the winery retail shops or any of our local wine retailers who are open year round.
During the winter months, you may want to enjoy some of our specialty wines from the colder months including ice wines which are a type of dessert wine which are known for being sweeter produced from grapes that have been frozen still on the vine.
Another wintertime favorite for drinking are fortified wines like Sherry or Ports known for their higher alcohol content. Winemakers add a neutral grape spirit, like brandy, to the wine which is where you get the elevated alcohol content from and is often consumed in the colder months.
There’s also something so nice about a good red wine on a cold winter day or night which our region has a great selection of red wines.
Winter Horseback Riding
Just outside one of Watkins Glen you can enjoy winter horseback riding at Painted Bar Stables who offers horseback riding experiences year round by appointment only.
Bundle up and saddle up for a wintery horseback riding adventure.
Visit our small town guide for Watkins Glen for more ideas nearby before or after your winter horseback riding adventure.
Winter Camping
Not for the faint of heart, but another adventurous winter activity in the region for those who love the chilly wilderness is primitive backcountry camping in Italy Hill State Forest in Branchport off of Keuka Lake.
This style of camping offers no amenities and are for the serious outdoor enthusiasts who like to camp with everything on your back and the winter backdrop and crisp cool air make for an unforgettable experience. Anyone participating in primitive camping in the area must follow these guidelines from New York State’s Department of Environmental Conservation.
The park offers a range of amenities and activities, including biking, hiking, snowshoeing, and cross-country skiing. Guests can stay in rustic cabins, campgrounds, or lodges, and take advantage of accessible showers, pavilions, and shelters. There are playgrounds, playing fields, and grills for family fun, along with a gift shop for souvenirs. For those looking to unwind, the swimming pool is also accessible, providing a perfect way to cool off after a day of exploring the waterfalls.
In 2015, the Watkins Glen State Park was named a finalist in the USA TODAY Readers’ Choice Poll for Best State Park in the United States, placing third out of over 6,000 parks nationwide.
The Finger Lakes National Forest is the only national forest in New York State and can be enjoyed year round. Fall is the most popular season, as the trees and meadows burst into vibrant colors, attracting hunters to the wooded areas. Summer sees visitors enjoying camping, hiking, horseback riding, biking, and fishing. Winter brings cross-country skiers, snowmobiles, and snowshoers to the trails. In spring, the Forest awakens with fresh leaves, migrating birds, and a colorful display of wildflowers along the trails and pastures.
Are you familiar with the term Sober Curious? It was coined by Ruby Warrington in her 2019 book and has grown into a cultural movement and lifestyle of limiting alcohol consumption or abstaining altogether. This is why we’re excited to share our Sober Curious Guide.
Sober curiosity is about choosing when and if you want to drink, instead of doing it to meet social expectations. According to surveys commissioned by NCSolutions, 41% of Americans plan to drink less in 2024. The most sober curious generations are Gen Z at 61% and Millennials at 49%.
As you know from our Non-Drinkers Guide, almost all of the wineries and breweries within the region offer non-alcoholic options. So we’re highlighting local bars to visit for mocktails and wineries offering low-alcohol options.
Mocktail Makers
Drinking is often an aspect of celebrations and socializing making some people feel pressured to imbibe. Sober curiosity means being mindful of these feelings and breaking the habit. For some that looks like trading wine and cocktails for non-alcoholic beverages and mocktails.
Located under the charming bridge on Liberty Street in Penn Yan, New York you’ll find Outlet 111. This restaurant takes pride in serving only the freshest ingredients and taking its guests on a culinary journey. We recommend that you begin your mocktail journey here with the Blood Orange Mint Mule or Mermaid Glitter Mocktail. Which is made with lemonade, blueberry simple syrup, and edible glitter.
At the bright and modern Quincy Exchange in Corning, New York you can sip on mocktails while you nosh on locally sourced fare. This American Bistro is located in the historic Gaffer District and is open for dinner Wednesday – Sunday 5 – 8 PM and weekend brunch. Nearby, at The Cellar, you’ll find modern fusion cuisine, a creative martini menu, and a plates-to-share dining style. Guests who prefer non-alcoholic options or mocktails will have plenty of choices here.
Get creative mocktails in the Once Finger Lakes tasting room along Seneca Lake near Penn Yan, New York. As well as food sourced using local ingredients. Enjoy sweeping views of Seneca Lake and jazz on Friday evenings through August 18, 2024. While 18th Amendment Kitchen & Cocktail Bar in Penn Yan, NY, is known for their creative cocktails, its mocktails are equally delicious and pair beautifully with their locally sourced, seasonal menu options.
At War Horse Brewing Company you’ll find craft sodas and Hop Water. A non-alcoholic beverage that uses a proprietary hop oil to give you the flavor without the buzz. War Horse Brewing Company is one of the unique experiences at Three Brothers Wineries & Estates.
Low Alcohol Beverages
While some prefer to avoid alcohol and make mocktails, others simply cut back or opt for low-alcohol beverages. Low-alcohol wines have to be below 7% alcohol and Hazlitt’s wine seltzers are gluten-free and 6.1% alcohol. The Hazlitt Variety 4-Pack includes Red Cat Splash, White Cat Splash, Red Cat Dark Splash, and Pink Cat Splash.
One of the great things about these mocktails and non-alcoholic beverages is that they can help you blend in at a party or social situation. With just 7.8% alcohol The Sidekick is a low-ish alcohol session spritz from Lakewood Vineyards.
Something else to keep in mind is that events hosted on the Cayuga Lake Wine Trail, Seneca Lake Wine Trail, and Keuka Lake Wine Trail always offer discounted Designated Driver tickets at a reduced price. The designated driver enjoys everything but the wine. There’s coffee and other non-alcoholic drinks available. Some wineries, like Glenora Wine Cellars, offer an entire mocktail menu.
Wondering what to do as a non-drinker in Finger Lakes Wine Country? There are many reasons why you might be searching for wine-free activities in the area. The two most common are; you simply want to explore the region or you want to know which wineries have non-alcoholic options when you visit with friends who both are and aren’t partaking. We’ve created your guide for an unforgettable day amongst the vines sans vino.
Sweet Trails
Finger Lakes Wine Country is famous for its wine and the unique wine trails that allow you to explore the beauty of the region while tasting its bounty. However, other not-so-well-known trails are just as fun to explore! After a meal at one of the many farm-to-table establishments the area is renowned for, satisfy your sweet tooth on one of these trails. (Read our Sober Curious Travel Guide here.)
While there are many delicious chocolate shops to explore in the region. Corning’s Chocolate Trail is where you can discover delectable chocolate delights like handcrafted chocolates, luxurious chocolate-scented soap, and dark chocolate balsamico.
Some of the places you should visit include Market Street Coffee & Tea. This is the perfect place to begin with some freshly roasted chocolate coffees to take home or enjoy during the 5-block self-guided tour. Be sure to stop at Dimitri’s Confectionary Treats for the homemade Ghirardelli treats they specialize in. Don’t forget to visit Slammin’ Jammin’ BBQ for their chocolate soda ice cream float. Did you know that ice cream sundaes were invented in the late 19th century because selling an ice cream float on Sundays was illegal?
Speaking of ice cream, did you know that there are a few New York Ice Cream Trail destinations in the region? In Corning, you’ll find Dippity Do Dahs, where you can choose between 22 signature flavors, fun seasonal quality homemade ice creams along with sorbets, vegan and, no sugar added options made in shop. They also offer other frozen novelties such as ice cream cookie sandwiches, ice cream cakes, ice cream cookie pizzas, and holiday ice cream pies.
Over in Owego, visit Ice Cream Works to enjoy their delicious homemade ice cream. They also offer specialty sundaes, ice cream cakes and ice cream sandwiches, along with traditional favorites like shakes and floats.
Since the 1950’s Finger Lakes locals have been getting scoops of happiness from Seneca Farms in Penn Yan. With over 50 homemade ice cream flavors and a custard calendar, it’s no surprise this retro ice cream shop has been the jewel of this quaint town for so long.
In Watkins Glen, you’ll find Colonial Pottery & Creamery where you can shop for pottery while you enjoy your double scoop of homemade gourmet dairy or vegan ice cream.
Engage in the Elements
By land, air, or lake in Finger Lakes Wine Country you can engage in the elements easily. If you’re looking to keep your feet on the ground there are plenty of activities to do inside and outside. Explore the Finger Lakes Trail System which offers 1,000 miles of hiking from the Pennsylvania-New York border in Allegany State Park to the Long Path in the Catskill Forest Preserve. Be sure to visit a trail that ends at one of the many spectacular waterfalls or other hidden gems.
If you’re an artist at heart there are some great museums in the area to get lost in. Vintage shopping is an ideal activity for the shopper or collector in your life. Finally, every foodie needs to make their way to one of the many Farmers Markets in the area.
For the best views of the region go for a Scenic Drive or see Finger Lakes Wine Country from 4,000 feet above sea level on an ASK-21 High-Performance Glider at Harris Hill Soaring Corporation. Open 7 days a week during the summer, don’t miss your chance to soar over the Chemung Valley at a complex that Amelia Earhart proclaimed to be the “finest gliding and soaring facilities in the country”. *Passenger weight limit: 245 pounds
Rent paddleboards, kayaks, pontoon boats, or jet skis for the day at Keuka Watersports for a low-key and casual daytime activity on Keuka Lake. Find something similar on Seneca Lake at Anchor Inn & Marina and Summit to Stream Adventures, both located in Watkins Glen.
Best Wineries for Non-Drinkers
As you can see there are plenty of activities for non-drinkers to enjoy in Finger Lakes Wine Country. However, there are those circumstances when there is a non-drinker at a winery or wine tasting. That person could be pregnant and open to enjoying the adventure without imbibing. Sober or simply the designated driver, the following wineries have non-alcoholic options that make it worth the visit for non-drinkers.
Swedish Hill Winery in Romulus on the Cayuga Lake Wine Trail makes two grape juices. The Concord Grape juice is thick, sweet, tart and similar to Welch’s. Their Diamond Grape Juice is sweet but a bit drier than the red.
Wagner Vineyards Estate Winery is in Lodi on the Seneca Lake Wine Trail. Founded in 1979 by Bill Wagner, this winery was the first on the east side of Seneca Lake. Wagner has been winning awards for their estate-grown Riesling, Chardonnay, Pinot Noir, and Cabernet Franc wines ever since.
They have a winery and brewery along with a restaurant with a stunning lakeside view. You’ll find smooth and creamy root beer on the brewery end of Wagner. While the winery produces a Blush Grape Juice that is sweet and a tad dry.
The Three Brothers Wineries and Estates located in Geneva includes three different wineries, a cafe, and the War Horse microbrewery on site. The walls of the War Horse are adorned with photos and memorabilia of friends and families who serve in the military. Here you will find four different Iron Heart Craft Soda flavors; Root Beer, Orange Cream, Black Cherry, Lemon Lime, and Orange Cream Soda
Keuka Lake is known as the “Crooked Lake” because it’s in the shape of a letter “Y”. At Finger Lakes Beer Company in Hammondsport you can try M&W Root Beer which has a distinct taste, it’s not as sweet as others on this list.
You’ll also find Heron Hill Winery in Hammondsport on the Keuka Lake Wine Trail. Where you can enjoy their Heron Hill Concord Grape Juice which is mixed with a touch of NY apple cider.